Nutrition narration.

I was in the middle of doing a roadshow and suddenly I received this text messages.

I have no idea what Nutrition Narration is. But I do think there must be something he have to do with his assignments or research bla bla bla. Because I am in the middle of doing my work, I just replied to him that I will do when I get back home.

As soon as I arrived, I went straight away to the table -started up my laptop and like what he requested me to, I connect my laptop with the Wi-Fi. Okay people, I am using the YES 4G huddle. It is awesomely fast that you can watch Running Man online, on time without buffering! 

Getting back to the story, I then, started to google the words Nutrition Narration and I'd found none. I even add up the words blog, assuming maybe he is creating a blog because he is jealous that I've made mine. Still, nothing related to my search. And suddenly my phone beeping and I just ignored it as I was too determine to find the narration.

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Finally I gave up.

I took my phone, deciding to call and ask when then I realize there was a Whatsapp symbol. 

My Goddd! It was just there in the Whatsapp!

What a waste of energy. Poor you my fingers.

And here is his narration.

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" I started Herbalife a few months ago. My weight at that time was 93 kg. My aim at that time was simple. I just want to wear my old jeans, my old clothes and shirts. When I started taking Herbalife, my brother once said, what did you take? Its look like a bottle of poisons. That was a kick start for me. I'm going to lose weight no matter what. I'm going to take this poison seriously. I'm going to be healthy. I'm going to wear my old jeans. I'm going level 10!

With 80% of nutrition and 20% of exercises, I lose 12 kg in a month. Is it even possible?? 

YES it is!!

I have proved it can be done right in front of my brother's face. Then he started to ask about this 'poison' I take. So, it's my duty to share with him, my family and to YOU. 

So what are you waiting for? Lose weight now, ask me how!

Change your life forever.

This is my nutrition narration."

This guy before and after picture.

<clap> <clap> <clap>

Inspiring story.
Urmmm.. Could you please............

Go make your own blog. Why sibuk-sibuk on mine?

My love for Green.

Everyone know I love green.
Even if people just meet me, they can even realize green is my favorite color.
Phone casing, pen, notebook, water bottle, scissors, cutter, hole puncher, paper clip, laptop, cursor color.
-- everything is GREEN.
If you realize, my weighing scale color is green too!

All greeny stuff that I always prepared when balik kampung.

Oh-uh this is #throwback picture and I am using my mom's phone casing.

Green room, green bed sheets, green curtains.
Also green attire from head to toe.
--.--"

I've found that, having a favorite color really assists me in lot of situation. A row of different brand of detergents in front of you and everything looks so-can-make-my-clothes-clean. Because I like green, I go for Attacks. A racks of abstracts and funky design of note book inside the bookstore -we sure took a long time to choose right? But at least I can shorten down my list of interest when I just decide to buy green color of note book.

And perhaps did I choose Herbalife out of other company is because it was green too?

#throwback. My first Zero2Hero picture somewhere in 2012. Ignore my chubby cheek. Haha.

Well, what I can say is, it's a great co-incidence.
I was working under a green flag, and I was so proud of it.
Go green!

#throwback This picture was taken during June'13 Extravaganza Bangkok.

The witness.

Today I got my new matrix card, some would called it student card.

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Ohoho. Just ignore my not-ready-to-smile picture.

I was quite satisfied with this new photo compared to the previous matrix card I have during my diploma time. I remembered that I flipped over my card showing only the background just to hide the ugly me. 

You wanted to see how it differ?

I wasn't realized that I have that cute and tubby cheek before until I compared this two picture. If the right face is that cute, how do you think the body will looks like? Of course even cuter! Bhahaha. Please, stop imagining it!

Better put this evidence as the new testimonial picture.

Kekeke...

I even have visible cheek and jaw now.

Alhamdulillah.. Thanks to the best nutrition for this amazing changes.

Oh-uh you didn't read my weight loss story? Read it here.

Even the matrix card can witness the changes.

Does your matrix card picture differ too?

Global reach, Local touch.

Dealing with disable was commonly associated with the job of an occupational therapist. We empowers live through occupation because we believe nobody can go back and start the new beginning but anyone can start today and make new ending. 

And in conjunction of the World Occupational Therapy Day, we Malaysian OT decided to celebrate our very special day with everyone!

This is the first time our Malaysian is celebrating OT Day in an official event. We decided to bring on Occupational Therapy for children as our main theme for this very first celebration. A lot of fun activity will be provided! Come and join us, it is open to public and it is open to YOU!

Consultation from experts, screening for your child and also parents support group will be served on that special day. You also can have fun and participate in our therapeutic telematch and art & craft activity. Parents, sisters and brothers grab this golden chance, bring your kids to where they deserved.

A child has no trouble believing the unbelievable, nor the genius or the madman. It's only you and I with our big brains and our tiny hearts, who doubt and hesitate. Do you realize that?

So what else are you thinking? Just save the date!

Keep calm and trust Occupational Therapists.

Homework.

Home wasn't a working place for me. During school time, I just can't accept the term - homework. Almost all the time I barely able to finish my homework at home. I believe you could understand the moment when you had setting up all your stationary on the table, neatly arrange your reference materials, picking your best pen, taking a deep breath to find a mood to start.

 Bismillah..
Then you start to write a word on the paper - which when your idea spilling from the brain onto the paper and suddenly...

"Could you help me to wash the dishes please," mom yelling.

"I was just started to do my homework"

I replied and another voice come from house compound.

"Can you get me my hoe in the store room," dad's voice.

Then..

 You will hear the sound of  books being closed and chair being pushed. 

Well at certain time, when my parents noticed that I am busy with my assignment or during school time we called it kerja kursus, they won't bother me of course. Parents understanding was overwhelming you know. But this child also can understand well. I mean how could you pretend not to hear the sound of chopping knife from the kitchen and the sound of shoveling from the outside compound, right? 

This is how I spend my holiday. 

Sorry sir, I didn't finished your homework because I had to settled down my homework.

Mahh nuu achievement!

Do you enjoy watching Sesame Street during your childhood time? If yes I'm sure you will be able to capture the post tittle. It's Cookie Monster essence, everyone.

<chirp chirp>

Am I the one who understand?

Err full stop. 

Well talking about new achievement I believe everyone dream to become better each day. I had read somewhere before a person quote "When I sleep I die, when I wake up I reborn!" 

Was he purposely die to shut down every single deed that he have done day before? Because for me, success is all about consistency and consistency and consistency. 

"Whatever good things we build end up building us," (Jim Rohn, 2003) 

I started Herbalife - I mean my first time taking the product was somewhere in July 2012. With almost zero discipline and zero consistency I end up losing approximately 800g in a month. 

<sigh> At least I am still losing weight, people.

The best things about life is when you clear about your dream and you start decide to change in order to achieve what you dream of, you just need a dose of motivation antidote to boost your attitude. And that is what Herbalife provided me with. After been to their customer day, I started to seriously taking the product, and build in my discipline. That is the turning point where I become clear enough of my goals and how am I going to achieve it.

30 days of consistently practicing with discipline I lose 5 kg and I continue losing weight and fat gradually month after month. 

It almost 10 kg lost!! Just ignore the ugly feet.

I believe everyone can do well. No matter what methods are you using, what brands are you buying it just the matter of consistency and discipline. Herbalife is just a choice that you can decide either to choose or not to.

In Herbalife, we didn't claimed you MUST take Herbalife in order to be healthy. But we loved to tell you and ourselves to TAKE ACTION and TAKE EFFORT. Because we believe the products is just an alternative. You sure could have the opportunity to be healthy without consuming the product. But, without deciding to take any effort and action; you just killed all the opportunity.

It is the time women, to stop being afraid to reveal your weight!   

Weight Loss Challenge @ Puncak Alam.

"I have tried dieting for a month and what I get is only - 30 days."

Well we understand it's hard to lose weight without motivation and encouragement. That's why we are organizing Weight Loss Challenge Contest for you to lose weight in a healthy way with supportive surroundings!

Limited spaces! Register now!

Who else will pay you for losing your fat and flatten your belly?

We do.